Is Coffee an Anti-Aging Superfood?

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Is Coffee an Anti-Aging Superfood?

There are more than one thousand different chemical compounds in one cup of coffee, and new studies are showing that many of them are beneficial to health and wellness. Since many of these compounds are antioxidants, researchers now believe coffee can actually have an anti-aging effect on many organs in the body, too. How many cups per day is ideal to achieve these benefits? Read on to find out.

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