10 Steps to Take Before You Try the Keto Diet

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10 Steps to Take Before You Try the Keto Diet

The keto diet is characterized by high-fat, low-carb foods, meaning it can be a difficult one to stick with if you’re not prepared. If you’re planning to start your own keto journey, it’s important to make some practical preparations beforehand to enhance your chances of success. Read on for ten helpful steps to take before you attempt the keto diet.

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