12 Benefits of Walking for Arthritis Sufferers

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12 Benefits of Walking for Arthritis Sufferers

Walking is a free, easy to do exercise that has benefits for everyone. However, many people overlook it because it seems too simple to be truly effective. In fact, walking has tremendous fitness potential, especially for arthritis sufferers. Click through to learn more and get started walking your way to a healthier you.

Image via Unsplash/Arek Adeoye

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