7 Ways to Keep Your Immune System Healthy

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7 Ways to Keep Your Immune System Healthy

Your immune system is key in staving off infections and illness, but it can’t operate optimally if you don’t take proper care of your body. In fact, healthy lifestyle habits are one of the best ways to strengthen your immune system and improve your overall health. Read on for seven tips to keep this complex body system functioning at its best.

Image via Unsplash/Jonathan Borba

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