8 Signs Social Media is Affecting Your Mental Health

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8 Signs Social Media is Affecting Your Mental Health

Do you spend time on social media every day? If so, you’re not alone. The majority of adults maintain at least one social media profile and check Facebook, Twitter or Instagram daily. However, more and more research is showing that unplugging can improve your mental health. Here are eight signs it’s time for you to take a break from social media.

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