Add More Plants into Your Meals Without Giving Up Your Favorite Foods

Health Trackers > Wellness Tips > Add More Plants into Your Meals Without Giving Up Your Favorite Foods

Add More Plants into Your Meals Without Giving Up Your Favorite Foods

Most medical professionals agree that eating a plant-based diet is one of the best ways to maintain your overall health. However, it can be a very difficult diet to follow – especially if you’re a meat eater. Luckily, there are easy ways to add more plants to your diet without having to give up other foods you love. Check out these suggestions for adding more plants to your breakfast, lunch and dinner.

Image via Unsplash/Adolfo Felix

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