Alkaline Water Versus Plain Water: Which is Healthier?

Health Trackers > Wellness Tips > Alkaline Water Versus Plain Water: Which is Healthier?

Alkaline Water Versus Plain Water: Which is Healthier?

There’s a lot of buzz about alkaline water, including the many people who say it aids in weight loss. Others believe it can accomplish health benefits like slowing bone loss or preventing heart disease. While the science isn’t conclusive just yet, the experts at the Mayo Clinic review whether it’s something you should consider adding to your diet.

Image via Unsplash/Nathan Dumlao

Continue to original source.

By clicking submit, I authorize Health Trackers and its affiliated companies to: (1) use, sell, and share my information for marketing purposes, including cross-context behavioral advertising, as described in our Terms of Service and Privacy Policy, (2) supplement the information that I provide with additional information lawfully obtained from other sources, like demographic data from public sources, interests inferred from web page views, or other data relevant to what might interest me, like past purchase or location data, (3) contact me or enable others to contact me by email with offers for goods and services from any category at the email address provided, and (4) retain my information while I am engaging with marketing messages that I receive and for a reasonable amount of time thereafter. I understand I can opt out at any time through an email that I receive, or by clicking here.