Are Blue Light Glasses Worth the Hype?

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Are Blue Light Glasses Worth the Hype?

Blue light glasses are all the rage in 2020, with many users reporting less eye strain, fewer headaches and better sleep after using them while on their computers or other devices. Are these light-filtering lenses really worth the hype? Well, it all depends on who you ask.

Image via Unsplash/MARK S.

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