Are You Eating the Most Nutrient-Dense Food on the Planet?

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Are You Eating the Most Nutrient-Dense Food on the Planet?

When it comes to nutrient-rich foods, most people think of kale, spinach, or maybe even spirulina. As it turns out, though, there’s a little-known tree native to India that has them all beat. Moringa is one of the fastest-growing plants on Earth, it’s rich in Vitamins A, C and E, and it’s been proven to fight heart disease and anxiety, too. Check out more about this miracle plant by clicking below.

Image via Unsplash/Dinuka Lankaloka

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