Are You Taking Advantage of Workplace Wellness Programs?

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Are You Taking Advantage of Workplace Wellness Programs?

Across the country, workplace wellness programming is growing in leaps and bounds. In fact, nearly 75 percent of employers now offer wellness initiatives, and the data suggests as many as 87 percent of eligible employees participate. These programs offer everything from group exercise classes to nutrition programming and mindfulness meditation breaks. Read on to learn more, and don’t forget to check with your HR department to learn whether you’re taking full advantage of wellness programs that are available to you.

Image via Unsplash/Erol Ahmed

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