Could the Anti-Diet Movement Heal Your Relationship to Food?

Health Trackers > Wellness Tips > Could the Anti-Diet Movement Heal Your Relationship to Food?

Could the Anti-Diet Movement Heal Your Relationship to Food?

If you don’t know much about anti-diet culture, it’s easy to mistakenly believe that it’s not healthy for your body or mind. In actuality, the opposite is true. Anti-Diet health professionals and practitioners say it can improve your health in many ways, most of all by transforming the negative relationship so many people have with food.

Image via Unsplash/mahyar motebassem

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