Does Fresh Air Really Provide Health Benefits?

Health Trackers > Wellness Tips > Does Fresh Air Really Provide Health Benefits?

Does Fresh Air Really Provide Health Benefits?

Sure, your mom always told you to go outside and get some fresh air when you were a kid, but is there any medical basis for her recommendation? As it turns out, there are quite a few health benefits from the simple act of getting outdoors and breathing in fresh air. Check out the link below to learn more.

Image via Unsplash/Dmitry Gladkikh

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