Does Your Diet Need More Plants?

Health Trackers > Wellness Tips > Does Your Diet Need More Plants?

Does Your Diet Need More Plants?

There’s a lot of buzz about plant-based nutrition at the moment, with good reason. However, starting this type of diet can seem overwhelming – and it’s not right for everyone. While research shows that a diet focused on plants has many benefits, you’ll want to learn more before jumping in. Click through to learn all you need to know, and to check out a guide on how to get started with plant-based eating.

Image via Unsplash/Randy Fath

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