Easy Ways to Add More Plants into Your Diet

Health Trackers > Wellness Tips > Easy Ways to Add More Plants into Your Diet

Easy Ways to Add More Plants into Your Diet

Eating a plant-based diet is one of the best ways to maintain your overall health, but it can be a very difficult diet to follow – especially if you’re a meat eater. Luckily, there are easy ways to add more plants to your diet without having to give up other foods you love. Check out these suggestions for adding more plants to your breakfast, lunch and dinner.

Image via Unsplash/Scott Warman

Continue to original source.

By clicking submit, I authorize Health Trackers and its affiliated companies to: (1) use, sell, and share my information for marketing purposes, including cross-context behavioral advertising, as described in our Terms of Service and Privacy Policy, (2) supplement the information that I provide with additional information lawfully obtained from other sources, like demographic data from public sources, interests inferred from web page views, or other data relevant to what might interest me, like past purchase or location data, (3) contact me or enable others to contact me by email with offers for goods and services from any category at the email address provided, and (4) retain my information while I am engaging with marketing messages that I receive and for a reasonable amount of time thereafter. I understand I can opt out at any time through an email that I receive, or by clicking here.