Feeling Burned Out? Here’s How it Impacts Your Health

Health Trackers > Wellness Tips > Feeling Burned Out? Here’s How it Impacts Your Health

Feeling Burned Out? Here’s How it Impacts Your Health

Stress is a part of our everyday lives, and it’s a universal experience for all of us. However, when we experience it for a long period of time, stress can leave us feeling burned out. When we reach this point, our physical and mental health can begin to suffer. Read on to learn more, and to learn techniques for better managing stress and burnout.

Image via Unsplash/Hernan Sanchez

Continue to original source.

By clicking submit, I authorize Health Trackers and its affiliated companies to: (1) use, sell, and share my information for marketing purposes, including cross-context behavioral advertising, as described in our Terms of Service and Privacy Policy, (2) supplement the information that I provide with additional information lawfully obtained from other sources, like demographic data from public sources, interests inferred from web page views, or other data relevant to what might interest me, like past purchase or location data, (3) contact me or enable others to contact me by email with offers for goods and services from any category at the email address provided, and (4) retain my information while I am engaging with marketing messages that I receive and for a reasonable amount of time thereafter. I understand I can opt out at any time through an email that I receive, or by clicking here.