Grow Your Sense of Purpose to Enhance Your Health

Health Trackers > Wellness Tips > Grow Your Sense of Purpose to Enhance Your Health

Grow Your Sense of Purpose to Enhance Your Health

Would you like to feel more physically and mentally well every day? New research from the University of California, San Diego suggests the way to do so is to have a sense of purpose in your life. While this may seem like a lofty goal, it’s truly attainable. The researchers suggest beginning by simply putting emphasis on the activities, people and pursuits that are meaningful to you. Read on to learn more.

Image via Unsplash/Edu Lauton

Continue to original source.

By clicking submit, I authorize Health Trackers and its affiliated companies to: (1) use, sell, and share my information for marketing purposes, including cross-context behavioral advertising, as described in our Terms of Service and Privacy Policy, (2) supplement the information that I provide with additional information lawfully obtained from other sources, like demographic data from public sources, interests inferred from web page views, or other data relevant to what might interest me, like past purchase or location data, (3) contact me or enable others to contact me by email with offers for goods and services from any category at the email address provided, and (4) retain my information while I am engaging with marketing messages that I receive and for a reasonable amount of time thereafter. I understand I can opt out at any time through an email that I receive, or by clicking here.