Having a Sense of Purpose Enhances Wellness, Study Finds

Health Trackers > Wellness Tips > Having a Sense of Purpose Enhances Wellness, Study Finds

Having a Sense of Purpose Enhances Wellness, Study Finds

Would you like to feel more physically and mentally well every day? New research from the University of California, San Diego suggests the way to do so is to have a sense of purpose in your life. While this may seem like a lofty goal, it’s truly attainable. The researchers suggest beginning by simply putting emphasis on the activities, people and pursuits that are meaningful to you. Read on to learn more.

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