Health Benefits of Drinking Matcha Tea

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Health Benefits of Drinking Matcha Tea

If you’re a tea drinker, chances are you already know about the health benefits of green tea. Matcha, while similar, is a different type of tea beverage and it provides even more health benefits. Rather than simply brewing green tea leaves, matcha is prepared by grinding up the leaves of young green tea plants. The leaves themselves are then mixed with water and ingested. Read on to learn more about matcha.

Image via Unsplash/Matcha & CO

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