Houseplants Support Your Physical and Mental Wellness

Health Trackers > Wellness Tips > Houseplants Support Your Physical and Mental Wellness

Houseplants Support Your Physical and Mental Wellness

Have you ever noticed that growing plants in your home just makes you feel better? If so, you aren’t imagining it. Since ancient times, plants have been used to health physical and mental health concerns and they still positively impact our wellness today. From allergy symptom relief to reduced anxiety and depression, read on to learn more about the benefits of growing houseplants.

Image via Unsplash/Annie Spratt

Continue to original source.

By clicking submit, I authorize Health Trackers and its affiliated companies to: (1) use, sell, and share my information for marketing purposes, including cross-context behavioral advertising, as described in our Terms of Service and Privacy Policy, (2) supplement the information that I provide with additional information lawfully obtained from other sources, like demographic data from public sources, interests inferred from web page views, or other data relevant to what might interest me, like past purchase or location data, (3) contact me or enable others to contact me by email with offers for goods and services from any category at the email address provided, and (4) retain my information while I am engaging with marketing messages that I receive and for a reasonable amount of time thereafter. I understand I can opt out at any time through an email that I receive, or by clicking here.