How Music Can Give You a ‘Brain Workout’

Health Trackers > Wellness Tips > How Music Can Give You a ‘Brain Workout’

How Music Can Give You a ‘Brain Workout’

Researchers at Johns Hopkins are calling the simple act of listening to music a “total brain workout,” and stressing the importance of music in staving off everything from dementia to high blood pressure. How does this work? Well, it turns out that our brains are primed to use music as a tool to form new connections and electrical signals. Read on to learn more.

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