How to Get Your Children to Exercise

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How to Get Your Children to Exercise

Exercise is important in maintaining a healthy weight and avoiding certain diseases, but parents may find it difficult to get their kids to engage in physical activity. In fact, studies show only about half of kids get the proper amount of physical activity. If you’d like to learn how to encourage your kids to add more exercise into their routines, check out these ten tips from the experts.

Image via Unsplash/Alessandro de Bellis

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