Is Fresh Air Necessary for Good Health?

Health Trackers > Wellness Tips > Is Fresh Air Necessary for Good Health?

Is Fresh Air Necessary for Good Health?

Sure, your mom always told you to go outside and get some fresh air when you were a kid, but is there any medical basis for her recommendation? As it turns out, there are quite a few health benefits from the simple act of getting outdoors and breathing in fresh air. Check out the link below to learn more.

Image via Unsplash/Jason Hogan

Continue to original source.

By clicking submit, I authorize Health Trackers and its affiliated companies to: (1) use, sell, and share my information for marketing purposes, including cross-context behavioral advertising, as described in our Terms of Service and Privacy Policy, (2) supplement the information that I provide with additional information lawfully obtained from other sources, like demographic data from public sources, interests inferred from web page views, or other data relevant to what might interest me, like past purchase or location data, (3) contact me or enable others to contact me by email with offers for goods and services from any category at the email address provided, and (4) retain my information while I am engaging with marketing messages that I receive and for a reasonable amount of time thereafter. I understand I can opt out at any time through an email that I receive, or by clicking here.