Is Fresh Air Important to Your Overall Health?

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Is Fresh Air Important to Your Overall Health?

Sure, your mom always told you to go outside and get some fresh air when you were a kid, but is there any medical basis for her recommendation? As it turns out, there are quite a few health benefits from the simple act of getting outdoors and breathing in fresh air. Check out the link below to learn more.

Image via Unsplash/Dmitry Gladkikh

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