Moderate Red Wine Consumption May Be Good for You – Here’s Why

Health Trackers > Wellness Tips > Moderate Red Wine Consumption May Be Good for You – Here’s Why

Moderate Red Wine Consumption May Be Good for You – Here’s Why

Red wine, when consumed in moderation, has long been touted as beneficial to our health and wellness. While scientific studies have shown mixed results, many have indicated that the antioxidants and resveratrol in red wine are good for our hearts. Read on to find out exactly how it works – and whether you should make red wine part of your daily diet.

Image via Unsplash/Kelsey Knight

Continue to original source.

By clicking submit, I authorize Health Trackers and its affiliated companies to: (1) use, sell, and share my information for marketing purposes, including cross-context behavioral advertising, as described in our Terms of Service and Privacy Policy, (2) supplement the information that I provide with additional information lawfully obtained from other sources, like demographic data from public sources, interests inferred from web page views, or other data relevant to what might interest me, like past purchase or location data, (3) contact me or enable others to contact me by email with offers for goods and services from any category at the email address provided, and (4) retain my information while I am engaging with marketing messages that I receive and for a reasonable amount of time thereafter. I understand I can opt out at any time through an email that I receive, or by clicking here.