One Dozen Foods to Nourish Your Brain

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One Dozen Foods to Nourish Your Brain

Did you know that the foods you eat can actually change the structure of your brain? It’s true! Since this organ uses 20 percent of our body’s daily energy, it’s important to fuel it with foods that support your short-term and long-term brain health. Check out a dozen delicious foods that are also great brain fuel.

Image via Unsplash/Roosa Kulju

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