Plant Primer: How to Get Started on a Plant-Based Diet

Health Trackers > Wellness Tips > Plant Primer: How to Get Started on a Plant-Based Diet

Plant Primer: How to Get Started on a Plant-Based Diet

Many studies have shown that a plant-based diet is the best way to maintain a healthy body and to live longer. However, it can seem intimidating to get started, especially if you don’t know where to begin. Use this handy guide as a primer on all things plants, and take a step toward improved health and nutrition today.

Image via Unsplash/Mariana Montes de Oca

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