Seven Simple Steps to Better Brain Health

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Seven Simple Steps to Better Brain Health

Poor brain health is so prevalent that doctors now consider it a public health issue. In fact, three in five Americans will suffer the effects of Alzheimer’s, dementia or stroke in their lifetimes. Luckily, there are a multitude of things we can all do to protect and preserve our brain health, including eating healthier foods. Click below to learn seven simple ways to get started.

Image via Unsplash/Anna Pelzer

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