Should You Be Wearing Blue Light Glasses?

Health Trackers > Wellness Tips > Should You Be Wearing Blue Light Glasses?

Should You Be Wearing Blue Light Glasses?

Light-blocking blue light glasses are all the rage, with many users reporting less eye strain, fewer headaches and better sleep after using them while on their computers or other devices. Are these light-filtering lenses really worth the hype? Well, it all depends on who you ask. Read on to learn whether you should invest in a pair for yourself.

Image via Unsplash/Arnaud Mesureur

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