Strategies to Overcome the Cold-Weather Blues

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Strategies to Overcome the Cold-Weather Blues

Many people find that their mental health suffers on colder weather days. Studies have shown that weather patterns can impact our moods and mental health, and many people suffer from the so-called “winter blues.” Luckily, there are steps you can take to banish these blues in no time flat. Click through to learn how.

Image via Unsplash/Matthew Henry

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