Ten Ways to Encourage Your Kids to Exercise

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Ten Ways to Encourage Your Kids to Exercise

Physical activity is important in maintaining a healthy weight and avoiding certain diseases, but parents may find it difficult to get their kids to exercise. In fact, studies show only about half of kids get the proper amount of physical activity. If you’d like to learn how to encourage your kids to add more exercise into their routines, check out these ten tips from the experts.

Image via Unsplash/Julia Raasch

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