The Health Benefits of Drinking Lemon Water

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The Health Benefits of Drinking Lemon Water

We all know that drinking water everyday is essential to maintaining good health, but what happens when you add a bit of lemon to your daily drink? Not only are lemons and lemon juice great sources of vitamin C and fiber, they also help with weight gain and digestive health. Read on for science-based evidence of the benefits of consuming lemon water.

Image via Unsplash/Kelli Tungay

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