Tips for Exercising Arthritic Hands

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Tips for Exercising Arthritic Hands

Arthritis in the hands often leads to pain and loss of strength. While there are prescription medications available to assist with these troubling symptoms, arthritis sufferers can take their disease management into their own hands, too – literally. Read on for doctor-recommended hand exercises for those with arthritis.

Image via Unsplash/Tim Mossholder

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