What to Do if You’re Anxious About Trying a Group Exercise Class

Health Trackers > Wellness Tips > What to Do if You’re Anxious About Trying a Group Exercise Class

What to Do if You’re Anxious About Trying a Group Exercise Class

One of the most fun way to stay in shape is to join a group exercise class, and with so many options available there is something to suit every preference and fitness level. However, many people are nervous about being a newbie at a class where everyone else already knows the moves – and one another. Here’s how to overcome your fears and find a group exercise class that’s perfect for you.

Image via Unsplash/Dylan Gillis

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