What if we told you there was one simple thing you could do today to boost your fitness success now and into the future? As it turns out, there is a “magic bullet” of sorts, and it’s called a fitness accountability partner. Having a person who works out with you or checks in with you on whether you’re accomplishing your fitness goals can go a long way toward achieving them sooner. Read on on to learn more about why this works.
Image via Unsplash/Luis Quintero